HYPEmax- Hypertrophy and Strength Program

If you found your way here it’s because you, like a lot of people, want to get bigger, stronger, and start loving what you see in the mirror every morning.

I understand 1on 1 coaching isn’t for everyone. Sometimes you just want a program that fits your lifestyle, your budget, and your goals without the coaching.

With that in mind I wanted to build a cost-efficient program that is tailored to your goals of building muscle, feeling good and simultaneously is built to suit your specific scheduling needs.

Whether you can get to the gym 3 times a week, 4 times a week, or 5 times a week, simply choose the programming that fits your lifestyle and schedule.

I wanted to build a training program that progressively makes you a bigger, stronger, more capable human in the weight room and a more physically confident person in your day-to-day life.

If you are looking for a program built on flashy, social media friendly exercises that look cool but have no substance, look elsewhere.

If you are looking for science-based exercise selection, progressive overload principles and years of practical application that will get you the results you desire…

Let’s get you started.

You Will Receive:

You will be contacted within 24hrs and provided access to my exclusive training app for the 4-week duration of the program starting on whatever day you desire. After 4 weeks I recommend you
screenshot/record the workout so that you can utilize it as many times as you like for as long as you like. Afterall, it’s yours.
Instant access to your training protocol overview that will explain the tenets of the program, terminology, and a breakdown on how you can approach all your training moving forward to be the best version of you possible.

Requirements

Time Required: 45-75min a session
Experience Required: Basic understanding of strength exercise techniques is recommended
Equipment Needed: Basic Commercial gym equipment (though every program can be adapted to suit specific environments)
HARD WORK & CONSISTENCY: The plan only works if you show up consistently and work with intensity. YOU dictate your success.