MAYNE MADE

PHYSIQUE

FITNESS & NUTRITION COACHING

ABOUT US

Welcome to Mayne Made Physique!

At Mayne Made Physique, I believe that your fitness journey should be as unique as you are. That's why we offer customized fitness and nutrition training tailored specifically to your needs and goals. With focus on the best communication in the industry, you have 24/7 access to me as your dedicated coach, ensuring that you’re never alone on this journey.

Our Focus: Communication, Accountability, and Sustainability.

We prioritize open communication and unwavering accountability because I understand that these are the keys to lasting success. Whether you're just starting out or looking to recapture your health and wellness, I provide the support you need to not only achieve your goals but also to maintain a healthy lifestyle for the long haul.

SERVICES

What You Can Expect:

Personalized Training Plans:

Your journey begins with a training plan crafted specifically for you, delivered through an incredibly user-friendly app with embedded video demo’s and linked directly to me for accountability. Every four weeks, we reassess and adjust your program to keep it engaging and aligned with your progress.

We ensure that you’re always progressing towards your goals.

Tailored Nutrition Programming:

Nutrition is a vital part of your success.

My nutrition plans are designed with you in mind and are adapted as needed to reflect your evolving goals.

Together, we’ll create a sustainable eating strategy that fuels your progress

Dedicated Coaching:

I’m here to help you stay accountable and motivated every step of the way. Consistent communication ensures that if something isn’t working, we’ll make immediate adjustments.

Any questions or concerns you have will be addressed the same day, allowing us to adapt your programming in real-time.

WHY US

So Why Choose Mayne Made Physique?

What sets Mayne Made Physique training apart from other trainers is my commitment to accessibility and communication.

I understand that fitness is not a one-size-fits-all approach, and I am dedicated to providing the personalized support you need. Your success is what I care about and I recognize that requires programming that adapts to your needs rather than you adapting to the programs needs.

If you’re ready to take control of your physical health, build confidence, and love what you see in the mirror every morning, fill out the onboarding form via the link below or reach out to me via direct message so we can chat about the best approach to reach your goals.